Coaching

I blend the depth and compassion of a clinically trained therapist with the focus and energy of a transformational coach. This unique combination allows me to offer holistic, trauma-informed support that addresses both your immediate challenges and deeper patterns.

My doctoral education in clinical psychology provides the foundation for my methods, while my coaching approach keeps our work dynamic and goal-oriented. Clients consistently describe experiencing a sense of genuine safety in our work together, allowing them to explore vulnerable areas with comfort and confidence.

What I bring:

  • A reflective presence with genuine curiosity about your inner world.

  • Sincere interest in illuminating all parts of you, especially those you may judge or avoid.

  • Partnership in navigating obstacles and resistance.

  • A container of deep attention and patient guidance that allows your story to naturally unfold.

What you bring:

  • An openness to inquiry and exploration.

  • Courage to explore yourself with new depth and honesty.

  • Willingness to connect with your body and sensations.

I support clients who are:

  • Moving through significant life transitions

  • Feeling stuck, burdened, or disconnected

  • Exploring questions of identity and purpose

  • Seeking to deepen self-expression and creativity

  • Looking to expand their emotional range and capacity for pleasure

  • Wanting to connect with deeper meaning in their lives

  • Ready to integrate shadow aspects for wholeness and authenticity

  • Processing grief and other challenging emotions

  • Working through persistent patterns

My clients experience:

  • More pleasure in everyday experiences and ease in navigating life's challenges

  • More playfulness and spontaneity

  • Self-acceptance and compassion for all parts of themselves

  • Authentic connection with others

  • Freedom from limiting patterns and beliefs

  • Deeper clarity about inner workings and motivations

  • Courage to face shadows and create life shifts

  • Relief from long-standing inner dynamics

  • Lightened grip of difficult emotions

  • “Coaching with Audrey was extremely helpful, fun & refreshing. I felt heard, validated and encouraged to get to know myself at deeper levels. Thanks to her loving presence, I could identify some blockages I was experiencing and move past them. Thank you, Audrey, whoever gets to work with you is a lucky person!”


    - Irene

  • "Audrey helped me penetrate into one of the most haunting and pesky inner dynamics that’s bothered me since childhood. She was exquisitely patient, kind, and present, and I felt supported to go way deeper than I often do with coaches and other practitioners. Highly recommend her brilliance. ✨"

    -Caty

  • "I was amazed by how quickly we reached such a depth, and I deeply appreciated how Audrey held the space in a way that felt equally supportive and spacious enough for things to naturally unfold. Something really important has opened up for me, and her gentle encouragement allowed it to speak. Thank you for making such deep work feel so joyful! I'm very excited to tend to my homework.."

    - Chloe

  • “Audrey’s support is both compassionate and effective. She gently helped me uncover the specific sensations and emotions tied to a situation that had felt unclear and overwhelming. Her deep intuition and insight made it easy to understand myself on a deeper level. With her guidance, I now feel empowered to use this clarity to move forward with greater confidence and purpose. I highly recommend working with Audrey, especially for shadow work. Who knew getting off on your own discomfort could be so pleasurable and insightful! “

    - Mandy

  • “Audrey creates a safe and playful space in her sessions. Working with her, I feel confident and held by her and am able to visit aspects of my experience that I tend to avoid. She has guided me to give them loving attention and appreciation which has lightened their grips on me. I leave sessions with greater clarity understanding for my inner workings and courage to face my shadows and create shifts in my life.”

    - Elena

  • “I really enjoy Audrey’s vibe, she is very attentive and playful and makes deep work feel like a stroll in summer rain.

    I also very much appreciate her openness. The topic I am working on is one that is very vulnerable and easily stigmatized. Audrey embraced it with open arms and I felt very accepted and cared for throughout.”

    - E

  • “My work with Audrey was really insightful, I could open space in myself to see the gifts that my uncomfortable feelings had to give me. Her energy and presence is very kind so I felt comfortable to share parts of me that I usually judge about myself.”

    - Nancy

  • “Working with Audrey was such a valuable experience for me, Audrey is passionate, kind, and knowledgeable about EK. I reached out to her with guidance on parts work and she definitely did not disappoint! Audrey smoothly guided me through our work, was so present with me, and really held space for me to be with the sensational experience and asked great questions to help me stay on track. I definitely recommend Audrey for therapy and coaching services, what a skilled and professional practitioner!”

    - Victoria

  • “My work with Audrey has been wonderful. Audrey holds the sessions with incredible brightness throughout. She has a very sincere interest in getting to know, and illuminating, me and my parts. I really appreciated the softness of her approach and the compassion with which she guides me toward my self, my body, and areas of my inner world which felt tangled and sticky. I noticed that Audrey has been patient in letting the stories of my parts unfold. There has been so much enthusiasm for my process and my goals. I now feel equipped to unstick myself with the support of Audrey, alongside the tools shared. I'm excited to do the homework she recommended too - which also had so much energy to them.”

    - Ellie

  • “I had a wonderful session with Audrey that left a lasting impact. She has such a calm and grounded presence, which made it easy to feel comfortable opening up. Audrey held space beautifully while I worked through some challenging emotions, including grief I had been struggling to process. She listened with genuine care and asked thoughtful questions that helped me gain clarity and feel more at peace. I truly appreciated her support and guidance during a vulnerable moment. If you're looking for someone who can provide a safe and compassionate environment, I highly recommend working with Audrey.”

    - Heather

Let's Connect

I work with clients worldwide via video or telephone. If this kind of work is something you are seeking, I’d love to learn more about you and see how I can best support you.

 FAQs

  • This is a private pay coaching relationship, available in person or online. Sessions are 50 minutes and are currently being held virtually on Zoom, by phone, and in person. How often we meet depends on your needs, which we can explore during an introduction call.

    To achieve the best results, most clients benefit from regular sessions, whether weekly, biweekly, or monthly. Deep healing work requires trust and safety, which can be cultivated over time. I recommend at least three sessions within a few weeks for positive momentum, and for long-lasting transformation, I suggest committing to four to eight or more sessions.

    Many clients return to me for support whenever new issues arise, and I have witnessed their blooming and breakthroughs over the years. All sessions are voluntary, and there is no obligation to continue care once you feel complete with what you've received.

    I measure the efficacy of my work by empowering my clients to become resourceful and empowered self-healers. My goal is for you to develop the skills and awareness to navigate future challenges on your own.Item description

  • Although coaching does not receive the same legal protections regarding confidentiality, I adhere to the same standards in coaching as I would in traditional therapy.

  • The most pertinent distinction between therapy and coaching in the United States is that therapy is considered to be a healthcare service requiring an ICD-10 diagnosis, even if the service is being paid for privately. The coaching model is not designed to treat serious clinical diagnoses. Sessions do not qualify for health insurance or any healthcare payment plans including FSA, HSA or Healthcare dollar arrangements. Please note that Coaching clients do not receive a diagnosis and sessions are not eligible for use with insurance or healthcare dollars. Any clients whom Audrey deems to require a greater level of support than the therapeutic coaching model is designed to provide will be referred to receive therapy that is local to them.

    While traditional Psychotherapy adheres to specific country regulations, Coaching is accessible to residents across the US, Canada, and globally. Clients secure regular slots on Audrey's calendar and connect via a secure video-link or phone, maintaining the same confidentiality and ethical standards as therapy. Clients benefit from the expertise of a clinically trained mental health professional without worrying about mental health diagnoses, medical records, insurance involvement, or disclosing treatment for disability or life insurance applications.

  • Cancellation

    A cancelled appointment delays our work. When you must cancel, please give me at least 48 hours notice. I am rarely able to fill a cancelled session unless I know at least 48 hours in advance. In you are unable to provide at least 48 hours notice when you cancel, you will be charged the full fee for your session unless I am able to fill it with another client.

    If you have paid in advance and cancelled your session at least 48 hours in advance, please contact me by email or phone and I will provide a full refund.

    Refunds

    I do not offer any refunds for services that have already been delivered.